What the Bible says about fear, anxiety, and courage – how to shirk the crippling embrace of fear
Christians must stand strong and shirk fear
Fear is ironic. We revel in the paralyzing fear we feel when riding a roller coaster but hate the tingle of fear we feel when standing near the edge of a cliff. We enjoy the terror we feel while watching a horror movie but dread the fear of entering a dark house. The difference between fear we enjoy and fear we loathe is the level of control we feel we have over the outcome.
Fear, whether real or imagined, causes physiological changes to occur in our body. Although the physiological changes are advantageous in a dangerous situation, they are also harmful to our bodies, especially if they occur more frequently than God intended.
Fear also causes emotional damage. Proverbs 12:25 tells us that “an anxious heart weighs a man down.” Fear is like being bound – it restricts your behavior and keeps you from fully experiencing the wonderful life God provided.
Thankfully, all fears can be overcome.
The root of fear
Scientists classify fears into five categories. Thoughtful analysis will reveal that each type of fear is closely related to and/or builds upon another type of fear. Once we understand the various types of fear and how they relate to each other, we can begin breaking down the links between them, piece by piece, and shirk the yoke of fear that God so vehemently abhors.
The bottom rung of fear, and the most common type, is fear of harm to one’s sense of self – the fear of embarrassment, indignity, and shame. This type of fear builds upon another type – the fear of rejection – which manifests in fears of abandonment, separation, and even jealousy. These fears layer on the fear of being entrapped, restricted, or losing autonomy. But if given autonomy and left to face life’s dangers all alone, we fear harm and ultimately death, the root of all fear. It’s an endless cycle that may seem impossible to break.
The often-unrecognized dangers of irrational fear
All animals respond to fear in the same manner – they stop, face the threat, and assess the situation before deciding whether to fight or flee. An animal’s first response to danger is to flee. Man’s first response however, one which derives from our humanness and inclination to control the world around us, is to think through the fear and flee only when no other options are available. This creates a profound amount of stress which amplifies the effects of fear.
Why are humans conditioned to face fear? Because fear emphasizes weakness. Proverbs 24:10 says, “If you faint in the day of adversity, your strength is small.” In a weakened state, others may prey upon us. Thus, we consciously strive to be strong.
Our innate capacity to reason through fear is a blessing – and a curse.
Fear causes unhealthy worry, anxiety, and stress
Fear leads to negative thinking, worry, and anxiety which results in unhealthy, physical stress and damage to our body. As a side effect of fear, the body redirects blood away from the digestive tract causing stomach spasm and pain (theoretically as a means to empty the stomach and bladder in order to make movement easier). The heart begins working overtime as the blood pumped by your heart increases fivefold during the fear response. The physical changes brought on by fear impact your appetite, sleep, and performance while stressing the body beyond its intended state of operation.
Fear damage self-esteem and self-confidence and restricts us
Fear damages self-esteem and self-confidence. This can result from mixed messages. For instance, parents teach children not to talk to strangers. Schools teach children to be open and not show fear when talking to strangers. Researchers have proven that these conflicting messages damage a child’s self-esteem, confusing them, and making them feel less worthy. The same is true for adults. Mixed messages from news, government leaders, and our friends introduces stress, lowers self-esteem, and often results in bouts of seemingly uncontrollable fear.
Fear can threaten a society’s well-being
Fear can transform and threaten a society. For instance, sometimes fear is purposefully dealt to us through the actions of our government, big business, the media, or all working together. This type of fear can not only cause anxiety, but can inadvertently lead to hysteria, panic, and paranoia. If the fear spreads, uncontrolled, it presents a danger to the survival of a society, especially when irrational decisions are made as a reaction to or result of the fear (whether the fear is real or imagined).
Fear weakens trust
Mankind survives and prospers together, not as individuals. Although we are most comfortable with those that are like us, the world survives through cooperation and understanding. In short, our survival depends on trust. Fear destroys trust.
Fear can easily turn into hate
Finally, fear can easily turn into hate. In fact, it is rare to find an instance of hate that was not seeded by fear. This type of fear will inevitably manifest itself through anger and aggression towards others.
What the Bible says about fear – and courage
Several biblical verses reference “the fear of God” but what these verses are instructing us to do, is maintain awe and respect for God, not an irrational fear of God’s judgement. Proverbs 8:13 tells us “the fear of the Lord is hatred of evil” while Psalm 111:10 says “the fear of the Lord is the beginning of wisdom.” In both verses, you can see that “fear of God” is desirable. This is of course, how we should live our lives – with admiration and respect for God.
However, the Bible specifically discourages irrational fears. 2 Timothy 1:7 says, “For God has not given us a spirit of fear, but of power and of love and of a sound mind.” In other words, fearfulness does not come from God – and if something does not come from God, it must be avoided.
How to overcome fear – the keys to being brave
The Bible clearly tells us we must handle fear like rational humans, not like animals. Since we possess the conscious ability to reason through danger, we must use those same facilities to conquer irrational fear.
Attack the root cause of the fear
First, we must attack the root cause of the fear. Begin by examining the five types of fear (see above) to determine its root cause.
- Fear of damage to sense of self (ego death).
- Fear of abandonment or separation (separation).
- Fear of losing autonomy (loss of autonomy).
- Fear of harm (mutilation).
- Fear of death (extinction).
Next, look at the links between your fear – the fears related to it. Are these fears rational? For instance, if you refuse to stand up and talk at your book club meeting (#1 – fear of damage to sense of self), will they really kick you out of the club (separation)? Likely not and thus, recognize that your fear is irrational and begin destroying your illogical reasoning in your mind as the first step to attacking the fear.
Note that if your fear is based on your own sin, it is really “guilt” masked by fear. For instance, a husband that fears getting caught cheating on his wife is really experiencing guilt. Of course, to end this type of fear you must stop the sin, ask forgiveness, and start anew by leading your life according to the principles laid out for us by God. But if your fear is true fear, and not guilt, you must determine the root cause of your fear before you can tackle it.
Unlearn irrational fears
Fears can be inherent (a part of human nature) or learned. For instance, the startle we experience when a balloon bursts is instant – a programmed inherent reaction to potential danger. Fears can also be taken on by observing the fears in others. This often occurs through media exposure. Of course, this type of fear can be purposely instilled in us by other people. Hate groups thrive on this type of fear. Most fears however, are learned fears, acquired through personal experience or the experience of others.
Inherent fear can be controlled while learned fears can be unlearned. Fear is just information – our body’s notification that something could be wrong. To unlearn fear, we must first put it in context with the potential outcome from the perceived danger. Maybe the information you are receiving is wrong. If so, you must consciously show yourself that your fear is off beam.
For instance, while we are startled by the sound of a balloon popping, we can develop an irrational fear of balloons themselves. All it takes to overcome this fear, is to face it – surround yourself with dozens of balloons to learn that they typically don’t pop on their own. Then force yourself to pop a balloon and you’ll quickly recognize that the bursting of a balloon is not harmful. With rational insight and practice, you can unlearn the fear.
Stop worrying and trust in God
Recognize that you do not stand alone when facing fear. Isaiah 41:10 says,
“Do not fear, for I am with you. Do not anxiously look about you, for I am your God. I will strengthen you, surely I will help you, surely I will uphold you with my righteous right hand.”
“All the hairs on your head are numbered. So do not be afraid, you are surely more valuable than sparrows.”
To overcome irrational fear, especially fear of something we have no control over, we must trust God. When you relinquish your hold on irrational fears, God will take care of the rest.
Practice being brave
One way to strike down fear and worry is to practice being brave. In the best-selling book Game of Thrones, Bran once asked his father, “Can a man still be brave if he is afraid?” to which the father, Ned Stark, responded, “That is the only time a man can be brave.” Being brave is hard and practicing bravery is not fun – but bravery does get easier with practice.
If you are afraid of many things, practice overcoming the smaller fears first, then progress towards overcoming the greater fears – and don’t forget to pray for assistance. Philippians 4:6 says,
“Do not be anxious about anything but in everything, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and minds in Jesus Christ.”
Another type of fear
President Franklin D. Roosevelt once said, “The only thing we have to fear, is fear itself.” His words ring true. Being afraid of fear may for instance, prompt us to avoid an antagonistic person because we are afraid of being humiliated. Or we may avoid a doctor because we are afraid we’ll learn of some unknown illness. Our reaction to instance such as these allow us to avoid the fear itself.
List of Bible verse about fear
“I sought the LORD, and he heard me, and delivered me from all my fears” (Psalm 34:4).
‘Therefore I tell you, do not worry about your life, what you will eat; or about your body, what you will wear. Life is more than food, and the body more than clothes. Consider the ravens: They do not sow or reap, they have no storeroom or barn; yet God feeds them. And how much more valuable you are than birds! Who of you by worrying can add a single hour to his life? Since you cannot do this very little thing, why do you worry about the rest? Luke 12:22-26
Trust in the LORD with all your heart and lean not on your own understanding; in all your ways acknowledge him, and he will make your paths straight. Do not be wise in your own eyes; fear the LORD and shun evil. This will bring health to your body and nourishment to your bones. Proverbs 3:5-8
I sought the Lord, and he answered me and delivered me from all my fears. Psalm 34:4
Case all your fears upon him because he cares for you” 1 Peter 5:7
“Do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God.” Philippians 4:6
“When I am afraid, I put my trust in you. In God, whose word I praise, in God I trust; I shall not be afraid. What can flesh do to me?” Psalm 56:3-4
“The Lord is my shepherd; I shall not want. He makes me lie down in green pastures. He leads me beside still waters. He restores my soul. He leads me in paths of righteousness for his name’s sake. Even though I walk through the valley of the shadow of death, I will fear no evil, for you are with me; your rod and your staff, they comfort me. You prepare a table before me in the presence of my enemies; you anoint my head with oil; my cup overflows.” Psalm 23:1-6
“Be strong and courageous. Do not be frightened, and do not be dismayed, for the Lord your God is with you wherever you go.” Joshua 1:9
“He is not afraid of bad news; his heart is firm, trusting in the Lord. His heart is steady; he will not be afraid, until he looks in triumph on his adversaries.” Psalm 112:7-8
“Do not fear those who kill the body, and after that have nothing more that they can do.” Luke 12:4-5
“Which of you by being anxious can add a single hour to his span of life?” Matthew 6:27
List of Bible verses about overcoming fear
Be strong and courageous. Do not be frightened, and do not be dismayed, for the Lord your God is with you wherever you go.” Joshua 1:9
“Be strong and courageous. Do not fear or be in dread of them, for it is the Lord your God who goes with you. He will not leave you or forsake you.” Deuteronomy 31:6
“For God gave us a spirit not of fear but of power and love and self-control.” 2 Timothy 1:7
“Be watchful, stand firm in the faith, act like men, be strong.” 1 Corinthians 16:13
“The wicked flee when no one pursues, but the righteous are bold as a lion.” Proverbs 28:1
“Trust in the Lord with all your heart, and do not lean on your own understanding. In all your ways acknowledge him, and he will make straight your paths.” Proverbs 3:5-6
“I can do all things through him who strengthens me.” Philippians 4:13
“Jesus said to the ruler of the synagogue, “Do not fear, only believe.” Mark 5:36
“Finally, be strong in the Lord and in the strength of his might. Put on the whole armor of God, that you may be able to stand against the schemes of the devil. For we do not wrestle against flesh and blood, but against the rulers, against the authorities, against the cosmic powers over this present darkness, against the spiritual forces of evil in the heavenly places. Therefore take up the whole armor of God, that you may be able to withstand in the evil day, and having done all, to stand firm. Stand therefore, having fastened on the belt of truth, and having put on the breastplate of righteousness…” Ephesians 6:10-18
“He is not afraid of bad news; his heart is firm, trusting in the Lord.” Psalm 112:7
“And not frightened in anything by your opponents. This is a clear sign to them of their destruction, but of your salvation, and that from God.” Philippians 1:28
“Behold, I am sending you out as sheep in the midst of wolves, so be wise as serpents and innocent as doves. Beware of men, for they will deliver you over to courts and flog you in their synagogues, and you will be dragged before governors and kings for my sake, to bear witness before them and the Gentiles. When they deliver you over, do not be anxious how you are to speak or what you are to say, for what you are to say will be given to you in that hour. For it is not you who speak, but the Spirit of your Father speaking through you.” Matthew 10;16-20
“Fear not, for I am with you; be not dismayed, for I am your God; I will strengthen you, I will help you, I will uphold you with my righteous right hand.” Isaiah 41:10
“Then you will prosper if you are careful to observe the statutes and the rules that the Lord commanded Moses for Israel. Be strong and courageous. Fear not; do not be dismayed.” 1 Chronicles 22:13
The big list of phobias
Man can have so many fears, we’ve given them names. If you think your fears are excessive, see the list of phobias below. You will recognize that your fears are likely not as numerous as you think.
Ablutophobia- Fear of washing or bathing.
Acarophobia- Fear of itching or of the insects that cause itching.
Acerophobia- Fear of sourness.
Achluophobia- Fear of darkness.
Acousticophobia- Fear of noise.
Acrophobia- Fear of heights.
Aerophobia- Fear of drafts, air swallowing, or airborne noxious substances.
Aeroacrophobia- Fear of open high places.
Aeronausiphobia- Fear of vomiting secondary to airsickness.
Agateophobia- Fear of insanity.
Agliophobia- Fear of pain.
Agoraphobia- Fear of open spaces or of being in crowded, public places like markets. Fear of leaving a safe place.
Agraphobia- Fear of sexual abuse.
Agrizoophobia- Fear of wild animals.
Agyrophobia- Fear of streets or crossing the street.
Aichmophobia- Fear of needles or pointed objects.
Ailurophobia- Fear of cats.
Albuminurophobia- Fear of kidney disease.
Alektorophobia- Fear of chickens.
Algophobia- Fear of pain.
Alliumphobia- Fear of garlic.
Allodoxaphobia- Fear of opinions.
Altophobia- Fear of heights.
Amathophobia- Fear of dust.
Amaxophobia- Fear of riding in a car.
Ambulophobia- Fear of walking.
Amnesiphobia- Fear of amnesia.
Amychophobia- Fear of scratches or being scratched.
Anablephobia- Fear of looking up.
Ancraophobia- Fear of wind. (Anemophobia)
Androphobia- Fear of men.
Anemophobia- Fear of air drafts or wind.(Ancraophobia)
Anginophobia- Fear of angina, choking or narrowness.
Anglophobia- Fear of England or English culture, etc.
Angrophobia – Fear of anger or of becoming angry.
Ankylophobia- Fear of immobility of a joint.
Anthrophobia or Anthophobia- Fear of flowers.
Anthropophobia- Fear of people or society.
Antlophobia- Fear of floods.
Anuptaphobia- Fear of staying single.
Apeirophobia- Fear of infinity.
Aphenphosmphobia- Fear of being touched. (Haphephobia)
Apiphobia- Fear of bees.
Apotemnophobia- Fear of persons with amputations.
Arachibutyrophobia- Fear of peanut butter sticking to the roof of the mouth.
Arachnephobia or Arachnophobia- Fear of spiders.
Arithmophobia- Fear of numbers.
Arrhenphobia- Fear of men.
Arsonphobia- Fear of fire.
Asthenophobia- Fear of fainting or weakness.
Astraphobia or Astrapophobia- Fear of thunder and lightning.(Ceraunophobia, Keraunophobia)
Astrophobia- Fear of stars or celestial space.
Asymmetriphobia- Fear of asymmetrical things.
Ataxiophobia- Fear of ataxia. (muscular incoordination)
Ataxophobia- Fear of disorder or untidiness.
Atelophobia- Fear of imperfection.
Atephobia- Fear of ruin or ruins.
Athazagoraphobia- Fear of being forgotten or ignored or forgetting.
Atomosophobia- Fear of atomic explosions.
Atychiphobia- Fear of failure.
Aulophobia- Fear of flutes.
Aurophobia- Fear of gold.
Auroraphobia- Fear of Northern lights.
Autodysomophobia- Fear of one that has a vile odor.
Automatonophobia- Fear of ventriloquist’s dummies, animatronic creatures, wax statues – anything that falsly represents a sentient being.
Automysophobia- Fear of being dirty.
Autophobia- Fear of being alone or of oneself.
Aviophobia or Aviatophobia- Fear of flying.
Bacillophobia- Fear of microbes.
Bacteriophobia- Fear of bacteria.
Ballistophobia- Fear of missiles or bullets.
Bolshephobia- Fear of Bolsheviks.
Barophobia- Fear of gravity.
Basophobia or Basiphobia- Inability to stand. Fear of walking or falling.
Bathmophobia- Fear of stairs or steep slopes.
Bathophobia- Fear of depth.
Batophobia- Fear of heights or being close to high buildings.
Batrachophobia- Fear of amphibians, such as frogs, newts, salamanders, etc.
Belonephobia- Fear of pins and needles. (Aichmophobia)
Bibliophobia- Fear of books.
Blennophobia- Fear of slime.
Bogyphobia- Fear of bogeys or the bogeyman.
Botanophobia- Fear of plants.
Bromidrosiphobia or Bromidrophobia- Fear of body smells.
Brontophobia- Fear of thunder and lightning.
Bufonophobia- Fear of toads.
Cacophobia- Fear of ugliness.
Cainophobia or Cainotophobia- Fear of newness, novelty.
Caligynephobia- Fear of beautiful women.
Cancerophobia or Carcinophobia- Fear of cancer.
Cardiophobia- Fear of the heart.
Carnophobia- Fear of meat.
Catagelophobia- Fear of being ridiculed.
Catapedaphobia- Fear of jumping from high and low places.
Cathisophobia- Fear of sitting.
Catoptrophobia- Fear of mirrors.
Cenophobia or Centophobia- Fear of new things or ideas.
Ceraunophobia or Keraunophobia- Fear of thunder and lightning.(Astraphobia, Astrapophobia)
Chaetophobia- Fear of hair.
Cheimaphobia or Cheimatophobia- Fear of cold.(Frigophobia, Psychophobia)
Chemophobia- Fear of chemicals or working with chemicals.
Cherophobia- Fear of gaiety.
Chionophobia- Fear of snow.
Chiraptophobia- Fear of being touched.
Chirophobia- Fear of hands.
Chiroptophobia- Fear of bats.
Cholerophobia- Fear of anger or the fear of cholera.
Chorophobia- Fear of dancing.
Chrometophobia or Chrematophobia- Fear of money.
Chromophobia or Chromatophobia- Fear of colors.
Chronophobia- Fear of time.
Chronomentrophobia- Fear of clocks.
Cibophobia- Fear of food.(Sitophobia, Sitiophobia)
Claustrophobia- Fear of confined spaces.
Cleithrophobia or Cleisiophobia- Fear of being locked in an enclosed place.
Cleptophobia- Fear of stealing.
Climacophobia- Fear of stairs, climbing, or of falling downstairs.
Clinophobia- Fear of going to bed.
Clithrophobia or Cleithrophobia- Fear of being enclosed.
Cnidophobia- Fear of stings.
Cometophobia- Fear of comets.
Coimetrophobia- Fear of cemeteries.
Coitophobia- Fear of coitus.
Contreltophobia- Fear of sexual abuse.
Coprastasophobia- Fear of constipation.
Coprophobia- Fear of feces.
Consecotaleophobia- Fear of chopsticks.
Coulrophobia- Fear of clowns.
Counterphobia- The preference by a phobic for fearful situations.
Cremnophobia- Fear of precipices.
Cryophobia- Fear of extreme cold, ice or frost.
Crystallophobia- Fear of crystals or glass.
Cyberphobia- Fear of computers or working on a computer.
Cyclophobia- Fear of bicycles.
Cymophobia or Kymophobia- Fear of waves or wave like motions.
Cynophobia- Fear of dogs or rabies.
Cypridophobia or Cypriphobia or Cyprianophobia or Cyprinophobia – Fear of prostitutes or venereal disease.
Decidophobia- Fear of making decisions.
Defecaloesiophobia- Fear of painful bowels movements.
Deipnophobia- Fear of dining or dinner conversations.
Dementophobia- Fear of insanity.
Demonophobia or Daemonophobia- Fear of demons.
Demophobia- Fear of crowds. (Agoraphobia)
Dendrophobia- Fear of trees.
Dentophobia- Fear of dentists.
Dermatophobia- Fear of skin lesions.
Dermatosiophobia or Dermatophobia or Dermatopathophobia- Fear of skin disease.
Dextrophobia- Fear of objects at the right side of the body.
Diabetophobia- Fear of diabetes.
Didaskaleinophobia- Fear of going to school.
Dikephobia- Fear of justice.
Dinophobia- Fear of dizziness or whirlpools.
Diplophobia- Fear of double vision.
Dipsophobia- Fear of drinking.
Dishabiliophobia- Fear of undressing in front of someone.
Disposophobia- Fear of throwing stuff out. Hoarding.
Domatophobia- Fear of houses or being in a house.(Eicophobia, Oikophobia)
Doraphobia- Fear of fur or skins of animals.
Doxophobia- Fear of expressing opinions or of receiving praise.
Dromophobia- Fear of crossing streets.
Dutchphobia- Fear of the Dutch.
Dysmorphophobia- Fear of deformity.
Dystychiphobia- Fear of accidents.
Ecclesiophobia- Fear of church.
Ecophobia- Fear of home.
Eicophobia- Fear of home surroundings.(Domatophobia, Oikophobia)
Eisoptrophobia- Fear of mirrors or of seeing oneself in a mirror.
Electrophobia- Fear of electricity.
Eleutherophobia- Fear of freedom.
Elurophobia- Fear of cats. (Ailurophobia)
Emetophobia- Fear of vomiting.
Enetophobia- Fear of pins.
Enochlophobia- Fear of crowds.
Enosiophobia or Enissophobia- Fear of having committed an unpardonable sin or of criticism.
Entomophobia- Fear of insects.
Eosophobia- Fear of dawn or daylight.
Ephebiphobia- Fear of teenagers.
Epistaxiophobia- Fear of nosebleeds.
Epistemophobia- Fear of knowledge.
Equinophobia- Fear of horses.
Eremophobia- Fear of being oneself or of loneliness.
Ereuthrophobia- Fear of blushing.
Ergasiophobia- 1) Fear of work or functioning. 2) Surgeon’s fear of operating.
Ergophobia- Fear of work.
Erotophobia- Fear of sexual love or sexual questions.
Euphobia- Fear of hearing good news.
Eurotophobia- Fear of female genitalia.
Erythrophobia or Erytophobia or Ereuthophobia- 1) Fear of redlights. 2) Blushing. 3) Red.
Febriphobia or Fibriphobia or Fibriophobia- Fear of fever.
Felinophobia- Fear of cats. (Ailurophobia, Elurophobia, Galeophobia, Gatophobia)
Francophobia- Fear of France or French culture. (Gallophobia, Galiophobia)
Frigophobia- Fear of cold or cold things.(Cheimaphobia, Cheimatophobia, Psychrophobia)
Galeophobia or Gatophobia- Fear of cats.
Gallophobia or Galiophobia- Fear France or French culture. (Francophobia)
Gamophobia- Fear of marriage.
Geliophobia- Fear of laughter.
Gelotophobia- Fear of being laughed at.
Geniophobia- Fear of chins.
Genophobia- Fear of sex.
Genuphobia- Fear of knees.
Gephyrophobia or Gephydrophobia or Gephysrophobia- Fear of crossing bridges.
Germanophobia- Fear of Germany or German culture.
Gerascophobia- Fear of growing old.
Gerontophobia- Fear of old people or of growing old.
Geumaphobia or Geumophobia- Fear of taste.
Glossophobia- Fear of speaking in public or of trying to speak.
Gnosiophobia- Fear of knowledge.
Graphophobia- Fear of writing or handwriting.
Gymnophobia- Fear of nudity.
Gynephobia or Gynophobia- Fear of women.
Hadephobia- Fear of hell.
Hagiophobia- Fear of saints or holy things.
Hamartophobia- Fear of sinning.
Haphephobia or Haptephobia- Fear of being touched.
Harpaxophobia- Fear of being robbed.
Hedonophobia- Fear of feeling pleasure.
Heliophobia- Fear of the sun.
Hellenologophobia- Fear of Greek terms or complex scientific terminology.
Helminthophobia- Fear of being infested with worms.
Hemophobia or Hemaphobia or Hematophobia- Fear of blood.
Heresyphobia or Hereiophobia- Fear of challenges to official doctrine or of radical deviation.
Herpetophobia- Fear of reptiles or creepy, crawly things.
Heterophobia- Fear of the opposite sex. (Sexophobia)
Hexakosioihexekontahexaphobia- Fear of the number 666.
Hierophobia- Fear of priests or sacred things.
Hippophobia- Fear of horses.
Hippopotomonstrosesquipedaliophobia- Fear of long words.
Hobophobia- Fear of bums or beggars.
Hodophobia- Fear of road travel.
Hormephobia- Fear of shock.
Homichlophobia- Fear of fog.
Homilophobia- Fear of sermons.
Hominophobia- Fear of men.
Homophobia- Fear of sameness, monotony or of homosexuality or of becoming homosexual.
Hoplophobia- Fear of firearms.
Hydrargyophobia- Fear of mercurial medicines.
Hydrophobia- Fear of water or of rabies.
Hydrophobophobia- Fear of rabies.
Hyelophobia or Hyalophobia- Fear of glass.
Hygrophobia- Fear of liquids, dampness, or moisture.
Hylephobia- Fear of materialism or the fear of epilepsy.
Hylophobia- Fear of forests.
Hypengyophobia or Hypegiaphobia- Fear of responsibility.
Hypnophobia- Fear of sleep or of being hypnotized.
Hypsiphobia- Fear of height.
Iatrophobia- Fear of going to the doctor or of doctors.
Ichthyophobia- Fear of fish.
Ideophobia- Fear of ideas.
Illyngophobia- Fear of vertigo or feeling dizzy when looking down.
Iophobia- Fear of poison.
Insectophobia – Fear of insects.
Isolophobia- Fear of solitude, being alone.
Isopterophobia- Fear of termites, insects that eat wood.
Ithyphallophobia- Fear of seeing, thinking about or having an erect penis.
Japanophobia- Fear of Japanese.
Judeophobia- Fear of Jews.
Kainolophobia or Kainophobia- Fear of anything new, novelty.
Kakorrhaphiophobia- Fear of failure or defeat.
Katagelophobia- Fear of ridicule.
Kathisophobia- Fear of sitting down.
Katsaridaphobia- Fear of cockroaches.
Kenophobia- Fear of voids or empty spaces.
Keraunophobia or Ceraunophobia- Fear of thunder and lightning.(Astraphobia, Astrapophobia)
Kinetophobia or Kinesophobia- Fear of movement or motion.
Kleptophobia- Fear of stealing.
Koinoniphobia- Fear of rooms.
Kolpophobia- Fear of genitals, particularly female.
Kopophobia- Fear of fatigue.
Koniophobia- Fear of dust. (Amathophobia)
Kosmikophobia- Fear of cosmic phenomenon.
Kymophobia- Fear of waves. (Cymophobia)
Kynophobia- Fear of rabies.
Kyphophobia- Fear of stooping.
Lachanophobia- Fear of vegetables.
Laliophobia or Lalophobia- Fear of speaking.
Leprophobia or Lepraphobia- Fear of leprosy.
Leukophobia- Fear of the color white.
Levophobia- Fear of things to the left side of the body.
Ligyrophobia- Fear of loud noises.
Lilapsophobia- Fear of tornadoes and hurricanes.
Limnophobia- Fear of lakes.
Linonophobia- Fear of string.
Liticaphobia- Fear of lawsuits.
Lockiophobia- Fear of childbirth.
Logizomechanophobia- Fear of computers.
Logophobia- Fear of words.
Luiphobia- Fear of lues, syphillis.
Lutraphobia- Fear of otters.
Lygophobia- Fear of darkness.
Lyssophobia- Fear of rabies or of becoming mad.
Macrophobia- Fear of long waits.
Mageirocophobia- Fear of cooking.
Maieusiophobia- Fear of childbirth.
Malaxophobia- Fear of love play. (Sarmassophobia)
Maniaphobia- Fear of insanity.
Mastigophobia- Fear of punishment.
Mechanophobia- Fear of machines.
Medomalacuphobia- Fear of losing an erection.
Medorthophobia- Fear of an erect penis.
Megalophobia- Fear of large things.
Melissophobia- Fear of bees.
Melanophobia- Fear of the color black.
Melophobia- Fear or hatred of music.
Meningitophobia- Fear of brain disease.
Menophobia- Fear of menstruation.
Merinthophobia- Fear of being bound or tied up.
Metallophobia- Fear of metal.
Metathesiophobia- Fear of changes.
Meteorophobia- Fear of meteors.
Methyphobia- Fear of alcohol.
Metrophobia- Fear or hatred of poetry.
Microbiophobia- Fear of microbes. (Bacillophobia)
Microphobia- Fear of small things.
Misophobia or Mysophobia- Fear of being contaminated with dirt or germs.
Mnemophobia- Fear of memories.
Molysmophobia or Molysomophobia- Fear of dirt or contamination.
Monophobia- Fear of solitude or being alone.
Monopathophobia- Fear of definite disease.
Motorphobia- Fear of automobiles.
Mottephobia- Fear of moths.
Musophobia or Muriphobia- Fear of mice.
Mycophobia- Fear or aversion to mushrooms.
Mycrophobia- Fear of small things.
Myctophobia- Fear of darkness.
Myrmecophobia- Fear of ants.
Mythophobia- Fear of myths or stories or false statements.
Myxophobia- Fear of slime. (Blennophobia)
Nebulaphobia- Fear of fog. (Homichlophobia)
Necrophobia- Fear of death or dead things.
Nelophobia- Fear of glass.
Neopharmaphobia- Fear of new drugs.
Neophobia- Fear of anything new.
Nephophobia- Fear of clouds.
Noctiphobia- Fear of the night.
Nomatophobia- Fear of names.
Nosocomephobia- Fear of hospitals.
Nosophobia or Nosemaphobia- Fear of becoming ill.
Nostophobia- Fear of returning home.
Novercaphobia- Fear of your step-mother.
Nucleomituphobia- Fear of nuclear weapons.
Nudophobia- Fear of nudity.
Numerophobia- Fear of numbers.
Nyctohylophobia- Fear of dark wooded areas or of forests at night
Nyctophobia- Fear of the dark or of night.
Obesophobia- Fear of gaining weight.(Pocrescophobia)
Ochlophobia- Fear of crowds or mobs.
Ochophobia- Fear of vehicles.
Octophobia – Fear of the figure 8.
Odontophobia- Fear of teeth or dental surgery.
Odynophobia or Odynephobia- Fear of pain. (Algophobia)
Oenophobia- Fear of wines.
Oikophobia- Fear of home surroundings, house.(Domatophobia, Eicophobia)
Olfactophobia- Fear of smells.
Ombrophobia- Fear of rain or of being rained on.
Ommetaphobia or Ommatophobia- Fear of eyes.
Omphalophobia- Fear of belly buttons.
Oneirophobia- Fear of dreams.
Oneirogmophobia- Fear of wet dreams.
Onomatophobia- Fear of hearing a certain word or of names.
Ophidiophobia- Fear of snakes. (Snakephobia)
Ophthalmophobia- Fear of being stared at.
Opiophobia- Fear medical doctors experience of prescribing needed pain medications for patients.
Optophobia- Fear of opening one’s eyes.
Ornithophobia- Fear of birds.
Orthophobia- Fear of property.
Osmophobia or Osphresiophobia- Fear of smells or odors.
Ostraconophobia- Fear of shellfish.
Ouranophobia or Uranophobia- Fear of heaven.
Pagophobia- Fear of ice or frost.
Panthophobia- Fear of suffering and disease.
Panophobia or Pantophobia- Fear of everything.
Papaphobia- Fear of the Pope.
Papyrophobia- Fear of paper.
Paralipophobia- Fear of neglecting duty or responsibility.
Paraphobia- Fear of sexual perversion.
Parasitophobia- Fear of parasites.
Paraskavedekatriaphobia- Fear of Friday the 13th.
Parthenophobia- Fear of virgins or young girls.
Pathophobia- Fear of disease.
Patroiophobia- Fear of heredity.
Parturiphobia- Fear of childbirth.
Peccatophobia- Fear of sinning or imaginary crimes.
Pediculophobia- Fear of lice.
Pediophobia- Fear of dolls.
Pedophobia- Fear of children.
Peladophobia- Fear of bald people.
Pellagrophobia- Fear of pellagra.
Peniaphobia- Fear of poverty.
Pentheraphobia- Fear of mother-in-law. (Novercaphobia)
Phagophobia- Fear of swallowing or of eating or of being eaten.
Phalacrophobia- Fear of becoming bald.
Phallophobia- Fear of a penis, esp erect.
Pharmacophobia- Fear of taking medicine.
Phasmophobia- Fear of ghosts.
Phengophobia- Fear of daylight or sunshine.
Philemaphobia or Philematophobia- Fear of kissing.
Philophobia- Fear of falling in love or being in love.
Philosophobia- Fear of philosophy.
Phobophobia- Fear of phobias.
Photoaugliaphobia- Fear of glaring lights.
Photophobia- Fear of light.
Phonophobia- Fear of noises or voices or one’s own voice; of telephones.
Phronemophobia- Fear of thinking.
Phthiriophobia- Fear of lice. (Pediculophobia)
Phthisiophobia- Fear of tuberculosis.
Placophobia- Fear of tombstones.
Plutophobia- Fear of wealth.
Pluviophobia- Fear of rain or of being rained on.
Pneumatiphobia- Fear of spirits.
Pnigophobia or Pnigerophobia- Fear of choking of being smothered.
Pocrescophobia- Fear of gaining weight. (Obesophobia)
Pogonophobia- Fear of beards.
Poliosophobia- Fear of contracting poliomyelitis.
Politicophobia- Fear or abnormal dislike of politicians.
Polyphobia- Fear of many things.
Poinephobia- Fear of punishment.
Ponophobia- Fear of overworking or of pain.
Porphyrophobia- Fear of the color purple.
Potamophobia- Fear of rivers or running water.
Potophobia- Fear of alcohol.
Pharmacophobia- Fear of drugs.
Proctophobia- Fear of rectums.
Prosophobia- Fear of progress.
Psellismophobia- Fear of stuttering.
Psychophobia- Fear of mind.
Psychrophobia- Fear of cold.
Pteromerhanophobia- Fear of flying.
Pteronophobia- Fear of being tickled by feathers.
Pupaphobia – Fear of puppets.
Pyrexiophobia- Fear of Fever.
Pyrophobia- Fear of fire.
Quadraphobia- fear of the number four.
Quadriplegiphobia- fear of quadriplegics or fear of becoming a quadriplegic.
Quintaphobia- fear of the number five.
Radiophobia- Fear of radiation, x-rays.
Ranidaphobia- Fear of frogs.
Rectophobia- Fear of rectum or rectal diseases.
Rhabdophobia- Fear of being severely punished or beaten by a rod, or of being severely criticized. Also fear of magic.(wand)
Rhypophobia- Fear of defecation.
Rhytiphobia- Fear of getting wrinkles.
Rupophobia- Fear of dirt.
Russophobia- Fear of Russians.
Samhainophobia: Fear of Halloween.
Sarmassophobia- Fear of love play. (Malaxophobia)
Satanophobia- Fear of Satan.
Scabiophobia- Fear of scabies.
Scatophobia- Fear of fecal matter.
Scelerophibia- Fear of bad men, burglars.
Sciophobia Sciaphobia- Fear of shadows.
Scoleciphobia- Fear of worms.
Scolionophobia- Fear of school.
Scopophobia or Scoptophobia- Fear of being seen or stared at.
Scotomaphobia- Fear of blindness in visual field.
Scotophobia- Fear of darkness. (Achluophobia)
Scriptophobia- Fear of writing in public.
Selachophobia- Fear of sharks.
Selaphobia- Fear of light flashes.
Selenophobia- Fear of the moon.
Seplophobia- Fear of decaying matter.
Sesquipedalophobia- Fear of long words.
Sexophobia- Fear of the opposite sex. (Heterophobia)
Siderodromophobia- Fear of trains, railroads or train travel.
Siderophobia- Fear of stars.
Sinistrophobia- Fear of things to the left or left-handed.
Sinophobia- Fear of Chinese, Chinese culture.
Sitophobia or Sitiophobia- Fear of food or eating. (Cibophobia)
Snakephobia- Fear of snakes. (Ophidiophobia)
Soceraphobia- Fear of parents-in-law.
Social Phobia- Fear of being evaluated negatively in social situations.
Sociophobia- Fear of society or people in general.
Somniphobia- Fear of sleep.
Sophophobia- Fear of learning.
Soteriophobia – Fear of dependence on others.
Spacephobia- Fear of outer space.
Spectrophobia- Fear of specters or ghosts.
Spermatophobia or Spermophobia- Fear of germs.
Spheksophobia- Fear of wasps.
Stasibasiphobia or Stasiphobia- Fear of standing or walking. (Ambulophobia)
Staurophobia- Fear of crosses or the crucifix.
Stenophobia- Fear of narrow things or places.
Stygiophobia or Stigiophobia- Fear of hell.
Suriphobia- Fear of mice.
Symbolophobia- Fear of symbolism.
Symmetrophobia- Fear of symmetry.
Syngenesophobia- Fear of relatives.
Syphilophobia- Fear of syphilis.
Tachophobia- Fear of speed.
Taeniophobia or Teniophobia- Fear of tapeworms.
Taphephobia Taphophobia- Fear of being buried alive or of cemeteries.
Tapinophobia- Fear of being contagious.
Taurophobia- Fear of bulls.
Technophobia- Fear of technology.
Teleophobia- 1) Fear of definite plans. 2) Religious ceremony.
Telephonophobia- Fear of telephones.
Teratophobia- Fear of bearing a deformed child or fear of monsters or deformed people.
Testophobia- Fear of taking tests.
Tetanophobia- Fear of lockjaw, tetanus.
Teutophobia- Fear of German or German things.
Textophobia- Fear of certain fabrics.
Thaasophobia- Fear of sitting.
Thalassophobia- Fear of the sea.
Thanatophobia or Thantophobia- Fear of death or dying.
Theatrophobia- Fear of theatres.
Theologicophobia- Fear of theology.
Theophobia- Fear of gods or religion.
Thermophobia- Fear of heat.
Tocophobia- Fear of pregnancy or childbirth.
Tomophobia- Fear of surgical operations.
Tonitrophobia- Fear of thunder.
Topophobia- Fear of certain places or situations, such as stage fright.
Toxiphobia or Toxophobia or Toxicophobia- Fear of poison or of being accidently poisoned.
Traumatophobia- Fear of injury.
Tremophobia- Fear of trembling.
Trichinophobia- Fear of trichinosis.
Trichopathophobia or Trichophobia- Fear of hair. (Chaetophobia, Hypertrichophobia)
Triskaidekaphobia- Fear of the number 13.
Tropophobia- Fear of moving or making changes.
Trypanophobia- Fear of injections.
Tuberculophobia- Fear of tuberculosis.
Tyrannophobia- Fear of tyrants.
Uranophobia or Ouranophobia- Fear of heaven.
Urophobia- Fear of urine or urinating.
Vaccinophobia- Fear of vaccination.
Venustraphobia- Fear of beautiful women.
Verbophobia- Fear of words.
Verminophobia- Fear of germs.
Vestiphobia- Fear of clothing.
Virginitiphobia- Fear of rape.
Vitricophobia- Fear of step-father.
Walloonphobia- Fear of the Walloons.
Wiccaphobia: Fear of witches and witchcraft.
Xanthophobia- Fear of the color yellow or the word yellow.
Xenoglossophobia- Fear of foreign languages.
Xenophobia- Fear of strangers or foreigners.
Xerophobia- Fear of dryness.
Xylophobia- 1) Fear of wooden objects. 2) Forests.
Xyrophobia-Fear of razors.
Zelophobia- Fear of jealousy.
Zeusophobia- Fear of God or gods.
Zemmiphobia- Fear of the great mole rat.
Zoophobia- Fear of animals.